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“People who are crazy enough to think they can change the world, are the ones that do.” - Rob Siltanen
June 6, 2019

You probably know more than your fair share of negative people!  Since Debbie Downer’s are everywhere, it’s important to know how to coexist with them. Negative people can have an impact on your attitude and your day. But, that doesn’t have to be the case. There are ways to mitigate the effect that negative people...

April 9, 2019

Debbie’s mornings are all about yelling at her kids (ages 6, 7, and 12). “Brush your teeth.” “Comb your hair.” “Eat your breakfast.” “Put your homework in your backpack.” “What’s taking you so long?” “What’s the matter with you?” “Hurry up. You’re soooooo slow.” It pains Debbie to hear those words come out of her...

February 21, 2019

Disclaimer:   This blog may trigger memories. I was 5 when you stole my autonomy, treating my body as if it were not my own, but yours. These are the heartbreaking words of…. me. If you can relate to my words, you’re not alone. I wonder what it would be like to have a heart that...


Copyright by Bella Coaching Services & All Rights Reserved. Disclaimer

Copyright by Bella Coaching Services & All Rights Reserved. Disclaimer