“In the end, just three matter: How well we have lived.
How well we have loved.
How well we have learned to let go.”

- Jack Kornfield

“In the end, just three matter: How well we have lived.
How well we have loved.
How well we have learned to let go.”

- Jack Kornfield

Talk Back!
Anxiety Coaching for Women

Suddenly your heart is racing, palms are sweaty, stomach's churning. Your muscles are tense and your mind is flooded with worries and fears that something bad will happen.

This is anxiety. We all have had it.

I’ve been where you're at. I wouldn’t wish anxiety on my worst enemy.

You're here because you're struggling with anxiety. A battle we didn't chose to fight.

Perhaps you're looking for anxiety treatment without pill popping or new age therapy.

Perhaps you're looking how to Talk Back! to your negative thoughts.

Or perhaps you're here because you're done with the pain and agony of anxiety.

Or perhaps you want answers. What is anxiety? What is anxiety coaching? What are my triggers? What's the worst that can happen in my life? How in the world did I get stuck with it?

I wanted the same answers.

I was stuck at the bottom of the cold, dark pit. That's what nightmares are made of.

You’re stuck in a life that doesn’t make you happy. The sameness of your daily life coupled with anxiety and panic attacks suck the energy out of you.

You’re so drained that you have no energy. Or brain power left to work on what were once your secret heartfelt dreams.

Then, there're things you tell yourself. You believe you fall way short when you compare yourself to others who have achieved their dreams.

It's that pesky mosquito buzzing in your ear, ``I'm not good enough`` or ``I'm not pretty enough.``

You are sooooo not alone.

Anxiety is temporary. Anxiety is curable.

Talk Back! Anxiety coaching will help.

When you're struggling, it’s hard to figure out what to do. You just want someone to help you.

I searched everywhere for anxiety treatment that works. I found it!

My efforts won me freedom from anxiety.

Together, let's the first step on the path to change.

I offer direct one-on-once coaching to a select clients. Please apply for a complimentary 1 hour strategy session to learn more about how one-on-one coaching can hep you Talk Back! to your anxiety.

Copyright by . All rights reserved 2019

Copyright by Bella Coaching Services.  All rights reserved 2019.

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