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Mother’s Day can be a difficult day for many. I know all too well the emotional pain stirred up by a day devoted to motherhood.  When I was just a few days old, my biological mother left me at a fire station. I spent my first year in an orphanage until a loving couple adopted […]

What If I’m Dreading Mother’s Day?

Parenting

Anxiety affirmations are self-statements we can use in situations we perceive as a threat. Those stressful situations may trigger negative thoughts that we can question with statements that:  In today’s blog, I focus on statements that can challenge anxiety-triggering thoughts, situations (e.g., exams, public speaking), or physical symptoms of anxiety.  Understanding AnxietyAnxiety is an adaptive […]

80 Positive Affirmations for Kids with Anxiety

Parenting

It really depends on what definition of that name I’ll end up going with. In a sense, Bella is me. In a much realer sense, Bella is also a spunky 4-year old struggling to adjust to her new, much happier home. But Bella is also millions of other children, each with their own story but all […]

The ‘Bella’ that Inspired Bella Coaching

Inspiration

About Loretta

My approach as an educational therapist + ADHD coach is rooted in empathy, understanding, and a deep belief in the power of tailored interventions. I work closely with both children and their families, creating a collaborative and nurturing environment where everyone feels heard and valued.

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INSPIRATION  

PARENTING 

COACHING LITTLE HUMANS

PARENTS 

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Coaching benefits your child in several ways! 

PERSONALIZED SUPPORT. Coaching provides individualized attention and tailored strategies to address each child's unique needs, maximizing their potential for growth and success. 

IMPROVED SELF-CONFIDENCE. Coaching helps children build self-confidence by recognizing their strengths, setting achievable goals, and celebrating their accomplishments, fostering a positive self-image and belief in their abilities. 

EMOTIONAL WELL-BEING. Coaching supports children in managing their emotions, developing resilience, and building healthy relationships, promoting overall emotional well-being and social skills. 

ACADEMIC SUCCESS. By providing academic support, study skills, and effective learning strategies, coaching enhances children's academic performance, helping them excel in their studies and reach their full potential. 

EMPOWERMENT + INDEPENDENCE. Coaching empowers children to take ownership of their learning, make informed decision, and become self-directed learners, fostering independence and a lifelong love for learning. 

POSITIVE MINDSET. Coaching helps children develop a growth mindset, embracing challenges as opportunities for growth, and cultivating a positive attitude towards learning and personal development. 

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