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anxiety during the holdiay

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Wondering How To Make Your Holiday Stress Rock? Read This!

It’s November 7th. Rachel is having anxiety about the holiday season. The holidays should be an exciting time of good cheer, warm family traditions, and spending time with friends. Or, are they? For Rachel, the idea of entering a crowded room and chatting with coworkers or strangers at a holiday party, exchanging gifts with friends, …

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